Helping a child experiencing a panic attack
When I was in first grade, I rode a bicycle with friends. Suddenly the wheel of my bike hit a stone. I flew over the steering wheel and fell, hitting…

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Self-help techniques: how to overcome resentment
Every year of his life affects the life of a child. However, the first six years are the most important for personality development. At this age, events occur that can…

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Making sure your child is learning enough
Julia, the mother of four-year-old Sasha, says: “I often talk with mothers, and they tell me what their children do. One teaches English. The second is engaged in an art…

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Relaxation Techniques for Kids

Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and physical well-being, using relaxation techniques can be very helpful in achieving this goal.

You have probably already heard that relaxation techniques have many advantages. Perhaps you yourself have tried to apply them, or are currently practicing meditation. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Consider what exactly this benefit manifests itself.

Does meditation help children? Continue reading

Common problems of adolescents
Maria, the mother of 14-year-old Cyril, says: “My son returned home almost every day. He seemed moody and absent-minded, wore long hair, did not study well at school, and ate…

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Children learn love by watching their parents.
Children always learn by observing those around them, especially their parents, and, like a sponge, absorb all the behaviors that they notice about their father and mother. Everything that children…

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How to teach a child safety
When you voice safety rules to your child, you need to explain to them why this is important. You can achieve his submission by using the phrase: “Because I said…

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How to deal with an uncontrolled child
There are many ways to control a child, and as parents, you probably know that well. Surely you have the rules and consequences that you set for the child. But…

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