Children watch adults and learn
Elena, the mother of 10-year-old Katya, says: “Recently, her friend came to visit my daughter. We chatted a bit. After a couple of days, my daughter reported that a friend…

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How to develop perseverance in a small child
Tatyana, the mother of 9-year-old Xenia, says: “Last night I needed to complete an urgent work assignment. I had already done almost everything and was going to finally send the…

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How to keep your baby under control
Both children and parents are looking forward to the end of the school year and the start of the holidays. But when the holidays begin, children often do not know…

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clouds floating

Relaxation Techniques for Kids

Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and physical well-being, using relaxation techniques can be very helpful in achieving this goal.

You have probably already heard that relaxation techniques have many advantages. Perhaps you yourself have tried to apply them, or are currently practicing meditation. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Consider what exactly this benefit manifests itself.

Does meditation help children? Continue reading

Children learn love by watching their parents.
Children always learn by observing those around them, especially their parents, and, like a sponge, absorb all the behaviors that they notice about their father and mother. Everything that children…

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Helping a child experiencing a panic attack
When I was in first grade, I rode a bicycle with friends. Suddenly the wheel of my bike hit a stone. I flew over the steering wheel and fell, hitting…

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The art of alternating toys
Even if your child has a full box of toys, sooner or later they will bore him. After a while, he will stop playing with them and will look for…

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How to establish open communication with children at home
In families where open communication is practiced, each member feels that he is loved and respected in the family circle. Open communication also helps to deal with emerging conflicts. This…

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