What to do if the child is afraid of separation from you
When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it manifests…

Continue reading →

What makes teens happy
Adolescence is a time of change. Before entering into it, the child goes through various stages of life and emotions. Many parents may recall how they felt fear, pain, or…

Continue reading →

Helping a child experiencing a panic attack
When I was in first grade, I rode a bicycle with friends. Suddenly the wheel of my bike hit a stone. I flew over the steering wheel and fell, hitting…

Continue reading →

clouds floating

Relaxation Techniques for Kids

Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and physical well-being, using relaxation techniques can be very helpful in achieving this goal.

You have probably already heard that relaxation techniques have many advantages. Perhaps you yourself have tried to apply them, or are currently practicing meditation. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Consider what exactly this benefit manifests itself.

Does meditation help children? Continue reading

About problems with children's behavior
Is your child stubborn and rudely responding to all your attempts to encourage him to behave well? Does he constantly bicker with you in public? Or maybe he takes without…

...

Stress in children: causes and symptoms
Many parents play with young children after a busy day to relieve stress. But do you realize that young children are also stressed? Today, stress is an integral part of…

...

Parenting: 5 basic skills
Adolescence is the time when big changes occur with a child. He is no longer small, but also not an adult. When raising a teenager, parents should adjust their skills…

...

About problems with children's behavior
Is your child stubborn and rudely responding to all your attempts to encourage him to behave well? Does he constantly bicker with you in public? Or maybe he takes without…

...