The art of alternating toys
Even if your child has a full box of toys, sooner or later they will bore him. After a while, he will stop playing with them and will look for…

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Relaxation Techniques for Kids
Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and…

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Self-help techniques: how to overcome resentment
Every year of his life affects the life of a child. However, the first six years are the most important for personality development. At this age, events occur that can…

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more than you think

A simple way to improve your baby’s health and well-being

There is one small action, using which you can strengthen the emotional connection with your loved ones. It is a hug.

Hugs are a powerful form of recognition that the other person is important to you. This is not about a friendly pat on the shoulder, but about a strong and tender hug in which you put your feelings. This is an indicator of emotional closeness between two people. Hugging another person, you kind of say to him: “I am with you.” And it is especially valuable in difficult times.

From a physiological point of view, hugs contribute to the release of oxytocin, the so-called “attachment hormone”. It promotes attachment and the strengthening of existing ties and relationships, including between the mother and the newborn. Hugs and other touches are probably an evolutionary mechanism that contributes to survival. Oxytocin is produced not only as a result of physical intimacy with another person, but also as a result of other forms of emotional connection (for example, eye contact, a smile, and manifestations of attention). Continue reading

How to increase a child's school performance
When a child goes to school, parents try their best to help him in his studies and contribute to his academic performance. However, often they do not know how to…

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Changes occurring with adolescents
The puberty period is the time of transition from childhood to adulthood, during which the child experiences emotional upheaval and physical changes. He is not an adult yet, but he…

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How to increase a child's school performance
When a child goes to school, parents try their best to help him in his studies and contribute to his academic performance. However, often they do not know how to…

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