How to help children cope with frustration
How do you react when your child is upset or frustrated? Do you feel the same way? Imagine the situation: the child is not able to solve the homework in…

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How to develop perseverance in a small child
Tatyana, the mother of 9-year-old Xenia, says: “Last night I needed to complete an urgent work assignment. I had already done almost everything and was going to finally send the…

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The balance of the child depends on the atmosphere in the family
All parents want their children to grow up happy, healthy and balanced. To achieve this goal, many parents read books and materials on the Internet about development, child psychology, and…

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more than you think

A simple way to improve your baby’s health and well-being

There is one small action, using which you can strengthen the emotional connection with your loved ones. It is a hug.

Hugs are a powerful form of recognition that the other person is important to you. This is not about a friendly pat on the shoulder, but about a strong and tender hug in which you put your feelings. This is an indicator of emotional closeness between two people. Hugging another person, you kind of say to him: “I am with you.” And it is especially valuable in difficult times.

From a physiological point of view, hugs contribute to the release of oxytocin, the so-called “attachment hormone”. It promotes attachment and the strengthening of existing ties and relationships, including between the mother and the newborn. Hugs and other touches are probably an evolutionary mechanism that contributes to survival. Oxytocin is produced not only as a result of physical intimacy with another person, but also as a result of other forms of emotional connection (for example, eye contact, a smile, and manifestations of attention). Continue reading

How to effectively teach your child discipline
Discipline is one of the most important, but at the same time one of the most incomprehensible words for parents. All parents are united in the fact that children need…

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What to do so that the child loves going to school
Most elementary school students complain about what they don't like about school. In such situations, parents must determine what it is connected with. The child may just be bored or…

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The benefits of daytime sleep for students
Ask any parents if daytime sleep is good for your child. The answer will be unequivocal - yes. Daytime sleep improves mood, restores the child’s energy, improves his academic performance.…

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