Relaxation Techniques for Kids
Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and…

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Changes occurring with adolescents
The puberty period is the time of transition from childhood to adulthood, during which the child experiences emotional upheaval and physical changes. He is not an adult yet, but he…

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Children watch adults and learn
Elena, the mother of 10-year-old Katya, says: “Recently, her friend came to visit my daughter. We chatted a bit. After a couple of days, my daughter reported that a friend…

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table after eating

Habits that parents should develop in children

Children watch their parents and learn from them all their lives. They turn to their parents when they encounter problems throughout their lives, from early childhood. As they grow older, children imitate the behavior of their parents and their actions in various situations. The habits of parents also inevitably pass on to the children. Therefore, it is important for parents to teach children to distinguish good from bad habits and choose good ones. This can be a difficult task. But be patient and do not give up your goal.

Consider healthy habits that parents should develop in their children.

1. Healthy eating

Hint: Use multi-colored products. Continue reading

The balance of the child depends on the atmosphere in the family

All parents want their children to grow up happy, healthy and balanced. To achieve this goal, many parents read books and materials on the Internet about development, child psychology, and parenting methods. However, they miss the fact that daily interaction with them is more important for raising children. The atmosphere in the family plays an important role for the mental health and well-being of all its members.

Psychologists say that the feeling of safety and love in the family, the time that the child spends with the family, joint activities such as playing games, reading books or talking are very important to him, no less than proper nutrition, physical activity and sleep.

The constant involvement of the child in family affairs also contributes to the fact that he begins to feel an emotional connection with the family, adapts better to society and feels satisfaction with family life. However, for this, parents should not only involve the child in family affairs, but also come up with joint activities that all family members will like. Continue reading

Common problems of adolescents
Maria, the mother of 14-year-old Cyril, says: “My son returned home almost every day. He seemed moody and absent-minded, wore long hair, did not study well at school, and ate…

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Self-help techniques: how to overcome resentment
Every year of his life affects the life of a child. However, the first six years are the most important for personality development. At this age, events occur that can…

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How to deal with a child’s anxiety after the holidays
Many parents and even some children are happy to accept the start of a new school year. If a child can easily get up at 6 a.m., if he likes…

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Actions that prove love to a child
Every child needs love, attention and time that parents will spend with him. You must help your children feel safe and strengthen their self-confidence. So you will make a great…

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