Self-help techniques: how to overcome resentment
Every year of his life affects the life of a child. However, the first six years are the most important for personality development. At this age, events occur that can…

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Helping a child experiencing a panic attack
When I was in first grade, I rode a bicycle with friends. Suddenly the wheel of my bike hit a stone. I flew over the steering wheel and fell, hitting…

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About problems with children's behavior
Is your child stubborn and rudely responding to all your attempts to encourage him to behave well? Does he constantly bicker with you in public? Or maybe he takes without…

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relaxation techniques

Relaxation Techniques for Kids

Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and physical well-being, using relaxation techniques can be very helpful in achieving this goal.

You have probably already heard that relaxation techniques have many advantages. Perhaps you yourself have tried to apply them, or are currently practicing meditation. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Consider what exactly this benefit manifests itself.

Does meditation help children? Continue reading

How to deal with a child’s anxiety after the holidays
Many parents and even some children are happy to accept the start of a new school year. If a child can easily get up at 6 a.m., if he likes…

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What to do if the child is afraid of separation from you
When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it manifests…

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The art of alternating toys
Even if your child has a full box of toys, sooner or later they will bore him. After a while, he will stop playing with them and will look for…

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How to increase a child's school performance
When a child goes to school, parents try their best to help him in his studies and contribute to his academic performance. However, often they do not know how to…

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