Relaxation Techniques for Kids
Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and…

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What to do so that the child loves going to school
Most elementary school students complain about what they don't like about school. In such situations, parents must determine what it is connected with. The child may just be bored or…

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Stress in children: causes and symptoms
Many parents play with young children after a busy day to relieve stress. But do you realize that young children are also stressed? Today, stress is an integral part of…

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relaxation techniques

Relaxation Techniques for Kids

Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and physical well-being, using relaxation techniques can be very helpful in achieving this goal.

You have probably already heard that relaxation techniques have many advantages. Perhaps you yourself have tried to apply them, or are currently practicing meditation. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Consider what exactly this benefit manifests itself.

Does meditation help children? Continue reading

Children watch adults and learn
Elena, the mother of 10-year-old Katya, says: “Recently, her friend came to visit my daughter. We chatted a bit. After a couple of days, my daughter reported that a friend…

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Children learn love by watching their parents.
Children always learn by observing those around them, especially their parents, and, like a sponge, absorb all the behaviors that they notice about their father and mother. Everything that children…

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Quality time with family and work
Even if you are busy at work during the day, spending quality time with your family is easier than it seems at first glance. Simple, but meaningful things (such as…

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Relaxation Techniques for Kids
Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and…

...