How to help children cope with frustration
How do you react when your child is upset or frustrated? Do you feel the same way? Imagine the situation: the child is not able to solve the homework in…

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The magic word in parenting
There is one magic word that helps parents cope with situations when a child experiences complex emotions. You probably thought of such words as “love”, “caring”, etc., but this is…

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The negative impact of advertising on the child
Today, people are subject to a huge selection of goods, and therefore their manufacturers are trying to offer products that stand out from the rest. Companies spend a lot of…

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relaxation techniques

Relaxation Techniques for Kids

Does your child have trouble sleeping before school exams? Do you want your child to study better? One way or another, if you are worried about your child’s mental and physical well-being, using relaxation techniques can be very helpful in achieving this goal.

You have probably already heard that relaxation techniques have many advantages. Perhaps you yourself have tried to apply them, or are currently practicing meditation. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Consider what exactly this benefit manifests itself.

Does meditation help children? Continue reading

How to choose toys: a scientific approach
American scientists published the results of a study according to which parents are encouraged to buy traditional toys for children and abandon electronic toys, which, as previously thought, contribute to…

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What to do if the child is afraid of separation from you
When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it manifests…

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Common problems of adolescents
Maria, the mother of 14-year-old Cyril, says: “My son returned home almost every day. He seemed moody and absent-minded, wore long hair, did not study well at school, and ate…

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How to raise a talkative child
Children make great progress in speech development from the moment when they learn to bind words into simple sentences, until they fully communicate with you at the age of 3-4…

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