Parenting: 5 basic skills
Adolescence is the time when big changes occur with a child. He is no longer small, but also not an adult. When raising a teenager, parents should adjust their skills…

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The child wants to quit playing sports
Sooner or later, many children involved in sports think about quitting training. Sometimes this decision is a surprise for parents, but more often than not, certain signals precede it. What…

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Stress in children: causes and symptoms
Many parents play with young children after a busy day to relieve stress. But do you realize that young children are also stressed? Today, stress is an integral part of…

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sedative effect

A simple way to improve your baby’s health and well-being

There is one small action, using which you can strengthen the emotional connection with your loved ones. It is a hug.

Hugs are a powerful form of recognition that the other person is important to you. This is not about a friendly pat on the shoulder, but about a strong and tender hug in which you put your feelings. This is an indicator of emotional closeness between two people. Hugging another person, you kind of say to him: “I am with you.” And it is especially valuable in difficult times.

From a physiological point of view, hugs contribute to the release of oxytocin, the so-called “attachment hormone”. It promotes attachment and the strengthening of existing ties and relationships, including between the mother and the newborn. Hugs and other touches are probably an evolutionary mechanism that contributes to survival. Oxytocin is produced not only as a result of physical intimacy with another person, but also as a result of other forms of emotional connection (for example, eye contact, a smile, and manifestations of attention). Continue reading

“You love my brother more than me”
Anna, the mother of two children, says: “Every day after work, I go to the store to buy groceries and necessary things. At home, I begin to spread my purchases.…

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Valery Panyushkin: 5 rules for parents against burnout
In a way, I'm an expert on despair. For twenty years I have been writing about seriously ill children. I am often asked what I do so as not to…

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Actions that prove love to a child
Every child needs love, attention and time that parents will spend with him. You must help your children feel safe and strengthen their self-confidence. So you will make a great…

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